dieting is a scam

I am reading Flourish: a visionary new understanding of happiness and well-being by Martin E. P. Seligman and though I've had only begun reading, I like it already. Though I would love to talk more on the elements of well-being (maybe another blog?), I'd like to discuss about how dieting is/can/will be a scam. Like Seligman said, "dieting is a scam, one that bilks Americans out of $50 billion annually. You can follow any diet on the bestseller list and within a month lose 5 percent of your body weight..." "...But like 80 percent to 95 percent of dieters, I regained all that weight (and more) within three years." 

That's why I love being a Beachbody Coach, it ensures I don't end up losing another war with Miss Know-It-All-Diet-but-still-fails. Beachbody Team helps you set a goal of your own, one that is reasonable and very doable. You get support from the Beachbody community. You can keep track of your workout progress with WOWY SuperGym. There are plenty of tasty recipes for you to try with your loved ones. You learn how to become healthy. You learn to love working out (I call TurboFire my soul mate workout). You get to be in every class, no need to waste $$ on frequent trips to the gym, $$ on gym membership, or wait for hours in the traffic. Once you fall in love with the whole concept of flourishing health, you get to motivate others!

Beachbody doesn't give you temporary boosts, because it aims in producing lasting increases in health, physically/mentally/spiritually. Beachbody HELPS you produce lasting increases in YOUR health. 

Lifelong feel-good health vs. temporary boost? YOUR pick.

I trust that you know my pick ;)